“When your own things feel big, forget them for a while and listen to others’. “
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THOUGHTS AND EXPERIENCES OF MY MENTAL HEALTH AND GROWTH
Clearly better update
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Clearly better update is a weekly diary focused on my feelings during the alcohol-free period. What benefits do I notice already? How much potential is there in terms of alertness…
Humanity in Terrible Decline: Maintaining sense of justice is mankind’s major social media challenge
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Power game and politics is in turmoil. Is mankind capable to pursue common good? Do we value common sense over entertainment? How does this idiocracy affect on our mental health?
Pleasure Hunters – The Roots of Addictions
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Finding the root causes of alcohol use is crucial for preventing the development of other addictions when one is eliminated. Benefits of overcoming alcohol use are often better motivator than…
Connected on vacation
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Do you notice a change in yourself even before the holiday starts? Freedom and the ability to give the best of myself to those close to me shouldn’t be a…
Social media enthusiast builds common competence
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Do you encounter the negativeness in the discussion forums? Do active advertisers in your life infuriate you? I sometimes go overboard with my use of social media, but I’m not…
Fun without alcohol
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A couple of weeks ago I went out for a friend’s birthday and spent a couple of hours there in the pub. Can you have fun at a bar without…
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