Blog Categories

		[{"id":2965,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/man-and-mental-health\/pool-bottoms-and-a-determined-glide\/","name":"pool-bottoms-and-a-determined-glide","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2026\/01\/Swimming-on-Ocean-Waves.png?fit=1920%2C1080&ssl=1","alt":"Swimming on Ocean Waves"},"title":"Pool Bottoms and Determined Glide","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Jan 25, 2026","dateGMT":"2026-01-25 07:29:00","modifiedDate":"2026-02-02 19:47:05","modifiedDateGMT":"2026-02-02 17:47:05","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/aging\/\" rel=\"category tag\">Aging<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/blogging\/\" rel=\"category tag\">Blogging<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/aging\/\" rel=\"category tag\">Aging<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/blogging\/\" rel=\"category tag\">Blogging<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/activating-through-rest\/' rel='post_tag'>activating through rest<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/determined-glide\/' rel='post_tag'>determined glide<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/feeling-of-inadequacy\/' rel='post_tag'>feeling of inadequacy<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/justifying-pleasures\/' rel='post_tag'>justifying pleasures<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/on-a-break-from-blogging\/' rel='post_tag'>on a break from blogging<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/pool-bottoms\/' rel='post_tag'>pool bottoms<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/reward-logic\/' rel='post_tag'>reward logic<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/signs-of-a-midlife-crisis\/' rel='post_tag'>signs of a midlife crisis<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/threat-of-paralysis\/' rel='post_tag'>threat of paralysis<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/towards-crisis\/' rel='post_tag'>towards crisis<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/world-becomes-smaller\/' rel='post_tag'>world becomes smaller<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_6980d40b440c1' rel='post_translations'>pll_6980d40b440c1<\/a>"},"readTime":{"min":11,"sec":58},"status":"publish","excerpt":"After last summer I just didn\u2019t find the right state of mind or peace to write. My focus shifted back to my own things as my world became smaller. I actually created my first real midlife crisis. In this post I describe what paralyzes me and how to get going again."},{"id":2957,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/man-and-mental-health\/excitingly-normal\/","name":"excitingly-normal","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/07\/Regular-summer-life.png?fit=1472%2C832&ssl=1","alt":"Regular summer life in a park"},"title":"Excitingly Normal","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Jul 3, 2025","dateGMT":"2025-07-03 17:55:00","modifiedDate":"2026-02-02 00:12:19","modifiedDateGMT":"2026-02-01 22:12:19","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/wellbeing-at-work\/\" rel=\"category tag\">Wellbeing at work<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/wellbeing-at-work\/\" rel=\"category tag\">Wellbeing at work<\/a>"},"taxonomies":{"post_tag":"","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_697fc67b34089' rel='post_translations'>pll_697fc67b34089<\/a>"},"readTime":{"min":5,"sec":8},"status":"publish","excerpt":"After months of focusing on balance, I\u2019ve finally learned to enjoy ordinary weekday evenings, summer moments, and simple joys at home. Life feels calmer, confidence is up, and even brief time with my kids is meaningful. Balance isn\u2019t just for me\u2014it can bring happiness to those around me too."},{"id":2731,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/news\/30-years-of-technology-phenomena-and-building-the-future\/","name":"30-years-of-technology-phenomena-and-building-the-future","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/05\/Time-travel-to-when-I-was-18-scaled-e1748578796164.png?fit=1799%2C1017&ssl=1","alt":"Time travel to when I was 18"},"title":"30 Years of Technology, Phenomena, and Building the Future","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Jun 2, 2025","dateGMT":"2025-06-02 14:13:52","modifiedDate":"2025-06-02 17:13:59","modifiedDateGMT":"2025-06-02 14:13:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/news\/\" rel=\"category tag\">News<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/career-path\/\" rel=\"category tag\">Career path<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/social-media\/\" rel=\"category tag\">Social media<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/studying\/\" rel=\"category tag\">Stuying<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/news\/\" rel=\"category tag\">News<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/career-path\/\" rel=\"category tag\">Career path<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/social-media\/\" rel=\"category tag\">Social media<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/studying\/\" rel=\"category tag\">Stuying<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/1990s\/' rel='post_tag'>1990's<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/development-of-internet\/' rel='post_tag'>development of internet<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/evolution-of-digitalisation\/' rel='post_tag'>Evolution of Digitalisation<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/technology-serving-people\/' rel='post_tag'>Technology Serving People<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/time-machine\/' rel='post_tag'>time machine<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/value-driven-digitalisation\/' rel='post_tag'>value-driven digitalisation<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_683da6c965878' rel='post_translations'>pll_683da6c965878<\/a>"},"readTime":{"min":17,"sec":34},"status":"publish","excerpt":"How has the world changed in 30 years, and how can one compare eras when my own life situation was so different? Technology has advanced, and success and the pursuit of happiness now emphasize initiative and independence more than ever."},{"id":738,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/alcohol\/clearly-better-update\/","name":"clearly-better-update","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/06\/Clearly-better-update-summertime.png?fit=1472%2C832&ssl=1","alt":"Clearly Better Update in Summertime"},"title":"Clearly Better Update","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"May 24, 2025","dateGMT":"2025-05-24 07:29:00","modifiedDate":"2025-05-24 10:29:37","modifiedDateGMT":"2025-05-24 07:29:37","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/blogging\/\" rel=\"category tag\">Blogging<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/exercise-impact\/\" rel=\"category tag\">Exercise impact<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/blogging\/\" rel=\"category tag\">Blogging<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/exercise-impact\/\" rel=\"category tag\">Exercise impact<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/alcohol-habits\/' rel='post_tag'>alcohol habits<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/effects-of-alcohol\/' rel='post_tag'>effects of alcohol<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/embracing-boredom\/' rel='post_tag'>embracing boredom<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/finding-balance\/' rel='post_tag'>finding balance<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/indulging\/' rel='post_tag'>indulging<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/much-better-me\/' rel='post_tag'>much better me<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/self-confidence\/' rel='post_tag'>self confidence<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/sleep-duration\/' rel='post_tag'>sleep duration<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/weekly-diary\/' rel='post_tag'>weekly diary<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67c3ab1395abd' rel='post_translations'>pll_67c3ab1395abd<\/a>"},"readTime":{"min":21,"sec":25},"status":"publish","excerpt":"Clearly better update is a weekly diary focused on my feelings during the alcohol-free period. What benefits do I notice already? How much potential is there in terms of alertness and self-confidence? Can I stick to my goals?"},{"id":2545,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/exercise-impact\/breakups-and-longing\/","name":"breakups-and-longing","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/05\/Turning-your-back-on-exercise.jpg?fit=1472%2C832&ssl=1","alt":"Turning your Back on Exercise"},"title":"Breakups and longing","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"May 14, 2025","dateGMT":"2025-05-13 21:36:01","modifiedDate":"2025-05-14 00:36:07","modifiedDateGMT":"2025-05-13 21:36:07","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/exercise-impact\/\" rel=\"category tag\">Exercise impact<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/exercise-impact\/\" rel=\"category tag\">Exercise impact<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/appearance-pressure-as-a-motivation\/' rel='post_tag'>appearance pressure as a motivation<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/exercise-is-not-about-performance\/' rel='post_tag'>exercise is not about performance<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/losing-balance\/' rel='post_tag'>losing balance<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/relationship-with-exercise\/' rel='post_tag'>relationship with exercise<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/the-driving-force\/' rel='post_tag'>the driving force<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/turning-your-back-on-exercise\/' rel='post_tag'>turning your back on exercise<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_681f757b5abfd' rel='post_translations'>pll_681f757b5abfd<\/a>"},"readTime":{"min":14,"sec":18},"status":"publish","excerpt":""},{"id":1389,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/politics\/humanity-in-decline-maintaining-sense-of-justice-is-mankinds-major-social-media-challenge\/","name":"humanity-in-decline-maintaining-sense-of-justice-is-mankinds-major-social-media-challenge","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/04\/Planet-earth-will-be-saved.jpg?fit=1472%2C832&ssl=1","alt":"Planet earth will be saved"},"title":"Humanity in Terrible Decline: Maintaining Sense of Justice is Mankind's Major Social Media challenge","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Apr 16, 2025","dateGMT":"2025-04-16 04:11:16","modifiedDate":"2025-04-25 14:17:03","modifiedDateGMT":"2025-04-25 11:17:03","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/politics\/\" rel=\"category tag\">Politics<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/news\/\" rel=\"category tag\">News<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/social-media\/\" rel=\"category tag\">Social media<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/politics\/\" rel=\"category tag\">Politics<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/news\/\" rel=\"category tag\">News<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/social-media\/\" rel=\"category tag\">Social media<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/altruism-disappearing\/' rel='post_tag'>altruism disappearing<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/average-joe\/' rel='post_tag'>Average Joe<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/evolution-and-destruction-in-a-rat-race\/' rel='post_tag'>Evolution and destruction in a rat race<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/humanity-in-decline\/' rel='post_tag'>Humanity in decline<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/idiocracy\/' rel='post_tag'>Idiocracy<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/increase-of-defence-budget\/' rel='post_tag'>Increase of defence budget<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/merge-of-politics-and-entertainment\/' rel='post_tag'>Merge of politics and entertainment<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/morning-routine-of-reading-news\/' rel='post_tag'>Morning routine of reading news<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/original-sins-and-evolution\/' rel='post_tag'>Original sins and evolution<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/sense-of-justice\/' rel='post_tag'>Sense of justice<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67fb578c14007' rel='post_translations'>pll_67fb578c14007<\/a>"},"readTime":{"min":19,"sec":56},"status":"publish","excerpt":"Power game and politics is in turmoil. Is mankind capable to pursue common good? Do we value common sense over entertainment? How does this idiocracy affect on our mental health?"},{"id":1342,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/alcohol\/pleasure-hunters-the-roots-of-addictions\/","name":"pleasure-hunters-the-roots-of-addictions","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/03\/Pleasure-Hunters.jpg?fit=1472%2C832&ssl=1","alt":"Pleasure hunter fighting addictions"},"title":"Pleasure Hunters \u2013 The Roots of Addictions","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Mar 26, 2025","dateGMT":"2025-03-26 19:32:38","modifiedDate":"2025-03-26 21:32:44","modifiedDateGMT":"2025-03-26 19:32:44","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/breaking-free-of-alcohol\/' rel='post_tag'>breaking free of alcohol<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/clearly-better-update\/' rel='post_tag'>clearly better update<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/dopamine-literacy\/' rel='post_tag'>dopamine literacy<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/effects-of-stopping-alcohol-consumption\/' rel='post_tag'>effects of stopping alcohol consumption<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/escaping-reality\/' rel='post_tag'>escaping reality<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/escapism-fuels-addictions\/' rel='post_tag'>escapism fuels addictions<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/full-recovery-from-alcohol\/' rel='post_tag'>full recovery from alcohol<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/lurking-addictions\/' rel='post_tag'>lurking addictions<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/my-journey-with-addictions\/' rel='post_tag'>my journey with addictions<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/roots-of-addictions\/' rel='post_tag'>roots of addictions<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/sexual-frustration\/' rel='post_tag'>sexual frustration<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/underlying-problems\/' rel='post_tag'>underlying problems<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67e429e86e108' rel='post_translations'>pll_67e429e86e108<\/a>"},"readTime":{"min":4,"sec":25},"status":"publish","excerpt":"Finding the root causes of alcohol use is crucial for preventing the development of other addictions when one is eliminated. Benefits of overcoming alcohol use are often better motivator than negative effects."},{"id":1263,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/man-and-mental-health\/connected-on-vacation\/","name":"connected-on-vacation","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/03\/Lomalaisen-aamu-scaled.jpg?fit=2560%2C1920&ssl=1","alt":"Lomalaisen aamu Vacation morning"},"title":"Connected on Vacation","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Mar 17, 2025","dateGMT":"2025-03-17 15:20:34","modifiedDate":"2026-02-01 23:40:15","modifiedDateGMT":"2026-02-01 21:40:15","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/parenthood\/\" rel=\"category tag\">Parenthood<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/wellbeing-at-work\/\" rel=\"category tag\">Wellbeing at work<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/parenthood\/\" rel=\"category tag\">Parenthood<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/wellbeing-at-work\/\" rel=\"category tag\">Wellbeing at work<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/connected-on-vacation\/' rel='post_tag'>connected on vacation<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/living-in-the-moment\/' rel='post_tag'>living in the moment<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/sunrise-over-sea\/' rel='post_tag'>sunrise over sea<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/vacation-morning\/' rel='post_tag'>vacation morning<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":""},"readTime":{"min":2,"sec":53},"status":"publish","excerpt":"Do you notice a change in yourself even before the holiday starts? Freedom and the ability to give the best of myself to those close to me shouldn't be a passing exception during the vacation period, but similar living in the moment should also happen during the workweeks!"},{"id":1171,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/social-media\/social-media-enthusiast-builds-common-competence\/","name":"social-media-enthusiast-builds-common-competence","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/03\/Somettajakin-seuraa-vain-aikaansa.jpg?fit=1472%2C832&ssl=1","alt":"Somettajakin seuraa vain aikaansa"},"title":"Social Media Enthusiast Builds Common Competence","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Mar 14, 2025","dateGMT":"2025-03-14 05:41:09","modifiedDate":"2025-04-25 14:20:01","modifiedDateGMT":"2025-04-25 11:20:01","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/social-media\/\" rel=\"category tag\">Social media<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/career-path\/\" rel=\"category tag\">Career path<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/social-media\/\" rel=\"category tag\">Social media<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/career-path\/\" rel=\"category tag\">Career path<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/common-competence\/' rel='post_tag'>common competence<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/competiveness\/' rel='post_tag'>competiveness<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/industrial-management\/' rel='post_tag'>industrial management<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/integration-of-social-media\/' rel='post_tag'>integration of social media<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/it-skills\/' rel='post_tag'>it skills<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/search-engine-optimization\/' rel='post_tag'>search engine optimization<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/social-media-critic\/' rel='post_tag'>social media critic<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/social-media-enthusiast\/' rel='post_tag'>social media enthusiast<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/social-media-irritation\/' rel='post_tag'>social media irritation<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/social-media-trends\/' rel='post_tag'>social media trends<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67d3b7ae4119e' rel='post_translations'>pll_67d3b7ae4119e<\/a>"},"readTime":{"min":7,"sec":54},"status":"publish","excerpt":"Do you encounter the negativeness in the discussion forums? Do active advertisers in your life infuriate you? I sometimes go overboard with my use of social media, but I'm not \n embarrassed of the time spent on this \"futility\". Social media platform integration and effective use of AI have already become essential part of professional skills and competitiveness of a basic worker. Behind of the clumsy learning of social media may also be the pressure and passion to understand new technology and keep up with the development. Read this article with a few points about why social media and the renewed branding environment are now, in my opinion, important for everyone to understand, in order to build common competence."},{"id":1095,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/alcohol\/fun-without-alcohol\/","name":"fun-without-alcohol","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/01\/Warsteiner-nolla-scaled.jpg?fit=1441%2C2560&ssl=1","alt":"Alkoholiton olut"},"title":"Fun Without Alcohol","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Mar 8, 2025","dateGMT":"2025-03-08 15:27:08","modifiedDate":"2025-04-25 14:21:09","modifiedDateGMT":"2025-04-25 11:21:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/friends\/\" rel=\"category tag\">Friends<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/friends\/\" rel=\"category tag\">Friends<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/alcohol-free-beer\/' rel='post_tag'>alcohol-free beer<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/clearly-better-update\/' rel='post_tag'>clearly better update<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/fun-without-booze\/' rel='post_tag'>fun without booze<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67cc61d097b6b' rel='post_translations'>pll_67cc61d097b6b<\/a>"},"readTime":{"min":1,"sec":5},"status":"publish","excerpt":""},{"id":1065,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/adult-with-adhd\/my-shameful-superpower\/","name":"my-shameful-superpower","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/02\/Piileva-supervoimani.jpg?fit=1472%2C832&ssl=1","alt":"Supervoimani"},"title":"My Shameful Superpower","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Mar 7, 2025","dateGMT":"2025-03-07 14:31:30","modifiedDate":"2025-04-24 19:41:49","modifiedDateGMT":"2025-04-24 16:41:49","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/adult-with-adhd\/\" rel=\"category tag\">Adult with ADHD<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/adult-with-adhd\/\" rel=\"category tag\">Adult with ADHD<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/man-and-mental-health\/\" rel=\"category tag\">Man and mental health<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/adhd-en\/' rel='post_tag'>adhd<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/adhd-as-adult\/' rel='post_tag'>adhd as adult<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/attention-deficit\/' rel='post_tag'>attention deficit<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/balance-in-life\/' rel='post_tag'>balance in life<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/empathy\/' rel='post_tag'>empathy<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/open-book\/' rel='post_tag'>open book<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/resource\/' rel='post_tag'>resource<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/stored-resources\/' rel='post_tag'>stored resources<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/superpower\/' rel='post_tag'>superpower<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/tolerating-disappointments\/' rel='post_tag'>tolerating disappointments<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67cb034807b89' rel='post_translations'>pll_67cb034807b89<\/a>"},"readTime":{"min":5,"sec":9},"status":"publish","excerpt":"I'm not ashamed of my traits that are related to typical ADHD symptoms. It is interesting to find out what potential lies in these traits and in understanding and treating them!"},{"id":1043,"link":"https:\/\/www.miehenterveysseuraa.fi\/en\/alcohol\/head-full-of-substitutes\/","name":"head-full-of-substitutes","thumbnail":{"url":"https:\/\/i0.wp.com\/www.miehenterveysseuraa.fi\/wp-content\/uploads\/2025\/02\/alkoholiton-juoma.jpg?fit=1472%2C832&ssl=1","alt":"Hedelm\u00e4juoma j\u00e4ill\u00e4"},"title":"Head Full of Substitutes","postMeta":[],"author":{"name":"Jukka (admin)","link":"https:\/\/www.miehenterveysseuraa.fi\/en\/author\/admin\/"},"date":"Mar 6, 2025","dateGMT":"2025-03-06 15:29:29","modifiedDate":"2025-04-25 14:22:43","modifiedDateGMT":"2025-04-25 11:22:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a>, <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>","space":"<a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/alcohol\/\" rel=\"category tag\">Alcohol<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/en\/\" rel=\"category tag\">EN<\/a> <a href=\"https:\/\/www.miehenterveysseuraa.fi\/en\/category\/health\/\" rel=\"category tag\">Health<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/activation\/' rel='post_tag'>activation<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/balance-in-life\/' rel='post_tag'>balance in life<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/change-in-life\/' rel='post_tag'>change in life<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/drive\/' rel='post_tag'>drive<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/drynuary\/' rel='post_tag'>drynuary<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/friends-supporting\/' rel='post_tag'>friends supporting<\/a><a href='https:\/\/www.miehenterveysseuraa.fi\/en\/tag\/head-full-of-substitutes\/' rel='post_tag'>head-full-of-substitutes<\/a>","language":"<a href='https:\/\/www.miehenterveysseuraa.fi\/en\/' rel='language'>English<\/a>","post_translations":"<a href='https:\/\/www.miehenterveysseuraa.fi\/?taxonomy=post_translations&term=pll_67c9aca04f80d' rel='post_translations'>pll_67c9aca04f80d<\/a>"},"readTime":{"min":3,"sec":30},"status":"publish","excerpt":""}]