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Miehenterveysseuraa.fi - My Mental Health Blog

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Adult with ADHD

Spring Is a Subtle Stress Test

2026-04-02 by Jukka
Spring is a subtle test of distraction - Kevät on salakavala häiriötesti

Why Does Spring Increase Stimuli Faster Than Capacity? Spring is a new beginning that awakens us and restores hope and vitality after the long, numbing autumn and winter. In cities and along running trails, people appear active and cheerful. Yards come to life as preparations for summer begin. The spring sun brings energy, but it … Read more

Categories Adult with ADHD, EN, Man and mental health Leave a comment

Why ADHD Keeps Making Headlines

2026-03-232026-03-06 by Jukka
ADHD päätyy otsikoihin - ADHD ends up in headlines

ADHD is often associated with work performance and difficulties with concentration. Why ADHD keeps making headlines in particular, even though many other biological factors also influence behavior?

Categories Adult with ADHD, EN, Health, Wellbeing at work Leave a comment

Happily Troubled

2026-02-162026-02-11 by Jukka
Happily troubled.

Life isn’t lacking in wonderful things, but misery and melancholy are caused by spinning options and the difficulty of making decisions. You shouldn’t aim for too many modes in the same day, but how do I find a space where I’m not aiming for too much?

Categories Adult with ADHD, EN, Man and mental health Leave a comment

My Shameful Superpower

2025-04-242025-03-07 by Jukka
Supervoimani

I’m not ashamed of my traits that are related to typical ADHD symptoms. It is interesting to find out what potential lies in these traits and in understanding and treating them!

Categories Adult with ADHD, EN, Man and mental health Leave a comment

As an Adult with ADHD

2025-04-252025-03-05 by Jukka
ADHD aikuisena! ADHD as adult!

My raising suspicions How to receive and process the possible diagnosis of being adult with ADHD? I’m on the topic again while still more or less tenderfoot and lacking proper examination 🙂 I haven’t made any progress with the research yet, but after the appointment on March 17th, things will gradually get underway to investigate … Read more

Categories Adult with ADHD, EN, Man and mental health, Relationship Leave a comment

Freedom of Choice and Allowed Selfishness

2025-04-252025-03-02 by Jukka
Sinun oma valintasi

(Originally Feb23rd 2025/FI) It’s been a tough week, but after the weekend I’ll be very happy about it! During the week at work, there was a lot of confusing shuttling from one problem to another, and at the same time there was a concern about my daughter’s affairs. How does a girl get things done … Read more

Categories Alcohol, Adult with ADHD, EN, Man and mental health Leave a comment
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