Breakups and longing

Turning your Back on Exercise

Turning Back on My Old Friend Have you turned your back on someone really important for too few reasons? For a few weeks now, I’ve felt like our journey together is over. Or at least I feel we’ve been caught in a whirlwind of setbacks and regrets. I think it’s time to urgently move from … Read more

Fun Without Alcohol

Alkoholiton olut

A couple of weeks ago I went out for a friend’s birthday and spent a couple of hours there in the pub. Can you have fun at a bar without drinking?! Well, I’ve often wondered, even enviously, that some people can go out and have fun without drinking. Throughout my adult life, I’ve usually chosen … Read more

Head Full of Substitutes

Hedelmäjuoma jäillä

(Originally Feb11th 2025/FI) The counter started on New Year’s Day and I’ve now managed to do more than 40 days without alcohol. I’m wondering which expectations have been met here and what has surprised me. The answer for both is everything! I haven’t used the word drynuary to my friends, because this is much more … Read more